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Calm, Cool & Collected

Traditional Herbs for Sleep and Relaxation

With such a fast and frenetic pace of life, many Americans are short on sleep and suffer from stress related disturbances. Find out about an entire toolkit of traditional Chinese herbs for sleep and relaxation that remain almost undiscovered among western herbal products consumers. You may be the first to market with a great new product!

 
Recent Back Issues
 


Magnolia Bark
An Ancient Herb Finds New Applications

A popular herb from the Chinese Pharmacopoeia, Hou Po is the bark of the Magnolia officinalis tree. It's one of the best herbs in the book for digestive upset and cough, but recent research is focusing on its effects on anxiety and neurotransmitters.

NEWS:
New Study Reports that Epimedium works like Viagra®

An active constituent in Epimedium saggitatum was subjected to in vitro tests showing it to be a PDE5 inhibitor, precisely the same mechanism as that of popular Erectile Dysfunction treatment Viagra®. Read why the herb Epimedium might be a better male sexual enhancement remedy.

A Fine Pair of Mushrooms
Promising Medicinal Species That We Should Not Overlook
If you still haven't found out about the beneficial effects of Agaricus blazei (Murill), cousin to the button mushroom, or Trametes versicolor, commonly known as Turkey Tail mushroom, today is your lucky day! Forge on ahead for the lowdown on how these 2 fungi boost immunity and provide help with cancer and other conditions.

 
 

 

Mimosa Tree - Albizia julibrissin (photo by Matt Humphrey)

Calm, Cool & Collected
Traditional Herbs for Sleep and Relaxation

For many Americans, life proceeds at a frenetic pace. Despite the introduction of such time saving devices as the computer, microwave, and cell phone, life has not gotten more leisurely. As a result, many Americans suffer from symptoms of chronic stress. Anxiety, irritability, and anger lead to symptoms like headaches, insomnia, heartburn, and ulcers and finally to chronic conditions like irritable bowel syndrome and cardiovascular disease. And when we actually do have the down time we need, we often can't relax and unwind, or sleep enough to rejuvenate ourselves.

While prescription sedatives can help, they are often too strong, have side effects, and over the long term can cause residual effects, metabolic imbalances and addictions. Even in the herb world, concerns about kava have heightened the search for better alternatives. Luckily, there is a wide array of herbal sedatives that are powerful enough to do the trick, yet mild enough to be safe and non-habit forming. Rather than causing imbalances, many of these herbs actually help the body to feel rested, rejuvenated and renewed.

Western and European herbalists have a nice toolkit of traditional herbs that help to calm and relax. Herbs like chamomile, passion flower, scullcap and valerian have achieved a worthy level of popularity in the US nutritional supplement market. But several of the best calming and relaxing herbs, while in widespread use in China, remain unfamiliar to most western consumers. Because these herbs have been understood primarily through the lens of the Traditional Chinese Medicine diagnostic system, and because this system is complex and distinct from our medical paradigm, many of these truly unique, balancing and efficacious plants have gone unnoticed in the west. We feel that TCM sedative herbs have vast untapped market potential in the US, and with the right exposure can be the basis for some very successful mainstream products.

Mimosa Tree Bark
In TCM, the bark of the Mimosa Tree (Albizia julibrissin) is called "Collective Happiness Bark" because of its ability to treat disturbances of the spirit (shen) by nourishing the heart. The shen is thought to reside in the heart. Disturbances of the shen caused by improper diet, extreme emotions, trauma, and stress can lead to irritability, insomnia, anxiety and heart palpitations. By nourishing the heart, Mimosa bark helps to calm the spirit. A nourished heart and calm spirit leaves one at peace. It is especially effective for bad temper, irritability, insomnia and poor memory due to pent-up emotions. Because it improves mood, is often used as a remedy for depression. In addition, the herb alleviates pain and disspates swelling and is effective for swelling due to trauma and abscesses. The active constituents are saponins and tannins. Please call us for more details.

Chinese Senega Root
Similar to Mimosa, Chinese Senega Root (Polygala tenuifolia) also treats disturbances of the shen by nourishing the heart. As such, it is effective in cases of excessive brooding and pent-up emotions resulting in anxiety, poor memory, restlessness, insomnia and even disorientation. Called "Yuan Zhi" or "profound will" in China, this bitter, acrid root can also reduce painful swellings, boils and abscesses, taken either internally or applied topically. Additionally, there is a body of scientific study on Chinese Senega Root showing its effects on mucous membranes. It contains triterpenoid saponins that increase mucosal secretions in the bronchioles, acting as a lung clearing expectorant. As such, it is commonly used to treat bronchial asthma, chronic bronchitis, and whooping cough. Please call us for more details.

Wild Jujube Seed
In Traditional Chinese Medicine (TCM), Wild Jujube seed (Ziziphus jujuba, v. spinosa) is widely used as a sedative herb for calming the heart and spirit, as well as nourishing the blood, spleen and liver. The herb has been shown to calm, relax, reduce stress, conserve energy, and promote sleep. It's a great herb for those with symptoms of nervous exhaustion, fatigue, irritability and the inability to sleep. It is also analgesic. A non-toxic herb, Wild Jujube is not just safe, but actually beneficial for the liver. For herbal products manufacturers this herb represents a terrific opportunity to fill an important niche, one that is currently occupied by Kava and Valerian. Please call us for more details.

Baikal Skullcap
While Wild Jujube Seed is the true star of Chinese herbal sedatives, product developers seeking alternatives should be careful not to overlook Baikal Skullcap (Scutellaria baicalensis), which contains among the highest levels of naturally occurring melatonin, and has sedative constituents that bind to benzodiazepine receptors (Xanax®, Valium®, and Restoril® are tranquilizers of the benzodiazepine class). The herb is cooling and hypotensive producing a slowing effect on the central nervous system, making it great for conditions of hot irritability and related headache. Please call us for more details.

Biota Seed
Biota Seed comes from the Arbor Vitae tree (Thuja orientalis or Biota orientalis) and is another good source of sedative saponin actives. In TCM, this sweet, pungent, oily herb enters the heart, liver and kidney meridians, tranquizing the heart and calming the shen. While frequently used in formulas, biota seed can also be used singly for insomnia, irritability, and amnesia. It is also used to treat constipation, by moistening the intestines and promoting bowel movement. Please call us for more details.


Schizandra
Another member of the Magnolia family, Schizandra chinensis is an adaptogenic herb that also has beneficial effects on sleep. Like Wild Jujube, Schizandra is a great nourishing herb supporting the liver, lungs and kidneys. As an adaptogen it improves the body's response to stress. In TCM it is thought to "quiet the spirit and calm the heart" making it an exceptional herb for irritability, palpitations, dream-disturbed sleep, and insomnia. Please call us for more details.

Magnolia Bark
The bark of the Magnolia tree (Magnolia officinalis) which is popular in Asia as an antibiotic for stomach distention and for wheezing cough is also a very relaxing herb. It's main active constituents magnolol and honokiol are known to have central nervous system muscle relaxation and sedative effects. In animal studies, an extract of Magnolia caused spontaneous high amplitude slow waves on the EEG and an elevation of brain seratonin levels without altering catecholamines levels. It is often used for digestive disturbances and shortness of breath that are caused by fear, anxiety and other emotional distress. Please call us for more details.

Draco's D-31 Sleep Aid Formula
Available for private label use, Draco's D-31 Sleep Aid Formula is a clinically tested combination of some of the best calming and sleep inducing herbs available, harmoniously balanced for maximum effect and minimum side effects. The formula features a proprietary blend of sleep herbs, many of which are mentioned in this article. Incorporating the wisdom of tradition and Draco's razor edge scientific formulation expertise, this is a formula that is destined to be a significant part of America's natural products based fight against insomnia. Draco's D-31 Sleep Aid Formula is a homogenous Action Synergized Formula™, combined before extraction to allow the herbs to inter-react during processing. Please call us for more details.

Remember!
At Draco, all raw plant materials are carefully selected at peak potency and certified to be free of pesticides and heavy metals. The extracts are processed in a state-of-the-art ISO9002, GMP, and Kosher Certified facility in a closed system using only pure, clean water as a solvent. The results: high quality, clean, carrier free, concentrated powdered single extracts and formulas; available in Full Spectrum Standardized™ and ratio based forms.

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All Rights Reserved.


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